Dental Hygiene
- Treatment Video
- Dental Hygiene
Dental Hygiene
Dental cleaning is a process in which a professional in oral care or hygiene practices removes plaque, tartar or stains to achieve dental clean conditions. It protects dental health and aids in reducing the chances of developing other dental conditions. The cleaning involves scaling, polishing as well as fluoride application. The level of each step will be based upon oral health, bacteria and debris amounts for optimal levels of cleaning. This procedure can help maintain fresh breath, avoid cavities, and improve the appearance of your smile with little to no discomfort.
Explore our treatment videos to know more or visit us to book your hygiene appointment and maintain your vibrant, healthy smile!
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Frequently Asked
Questions
What is dental hygiene, and why is it important?
How often should I brush and floss my teeth?
Brush your teeth twice a day for two minutes using a soft-bristled toothbrush and fluoride toothpaste. Floss once daily to remove plaque and food particles between teeth that brushing can’t reach.
What is the best way to brush my teeth?
Use a soft-bristled toothbrush and fluoride toothpaste. Hold the brush at a 45-degree angle to your gums, use gentle circular motions, and brush all tooth surfaces (front, back, and chewing areas) for two minutes. Replace your toothbrush every 3–4 months.
